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The timing tracks for speed events can be played from the links below:
Single Rope Speed Sprint (SRSS) - 30 seconds
Single Rope Speed Endurance (SRSE) - 180 seconds
Single Rope Triple Unders (SRTU)
Single Rope Double Unders Relay (SRDR) - 2 x 30 seconds
Single Rope Speed Relay (SRSR) - 4 x 30 seconds
Double Dutch Speed Sprint (DDSS) - 60 seconds
Double Dutch Speed Relay (DDSR) - 4 x 30 seconds
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